Description
Lemongrass tea is a naturally aromatic and soothing infusion, known for its antioxidant and anti-inflammatory properties. Rich in bioactive compounds like citral, it aids digestion, reduces stress, and supports the immune system. It also helps enhance mood and promotes relaxation.
Nutritionally, it contains flavonoids, vitamins A and C, and essential minerals. Store in a dry, airtight container to preserve its aroma and health benefits. Ethically sourced, this tea supports sustainable agriculture and community development.
It is also good for sleeping
Origin Togo Centre des Hommes community.
Chemical composition and nutritional benefits
Lemongrass contains a variety of bioactive compounds that contribute to its therapeutic effects:
- Citral – A natural antioxidant and antimicrobial agent.
- Flavonoids and phenolic compounds – Provide anti-inflammatory and immune-boosting effects.
- Vitamins A and C – Support skin health and immunity.
- Essential minerals (Potassium, magnesium, iron) – Promote hydration and overall well-being.
- Terpenes and alkaloids – Enhance digestion and relieve stress.
Health benefits and functional nutrition
- Mood enhancer and relaxation: Lemongrass has natural calming properties that help reduce stress and promote relaxation, making it a perfect bedtime tea.
- Digestive support: Helps in relieving bloating, stomach cramps, and indigestion.
- Immune booster: Packed with antioxidants that help protect the body from infections.
- Detoxification: Acts as a natural detoxifier, flushing out toxins and improving metabolism.
- Weight management: Supports a healthy metabolism and assists in weight control.
- Improve sleep quality – Naturally caffeine-free, making it a great bedtime tea.
Reviews
There are no reviews yet.